Flash lite streaming bandwidth

Hello,

I created a streaming application, to stream a live TV channel.Although it works fine, I'm still worried about the bandwidth. I set the video quality to medium in my application, is that helpful? Or I missed something here about the streaming bandwidth?

Thank you

I found this article

[url]http://flashvisions.com/flashlite/live-broadcast-on-flash-lite-4-with-flash-media-live-encoder/[/url]

I believe it is what I'm looking for.